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Dr. Jo Shattuck on Dr. Rob Gray’s Perception Action Podcast

Dr. Jo Shattuck on Dr. Rob Gray’s Perception Action Podcast

KAT is a new method and system for measuring and training real world dynamic proprioception:
Link to podcast video (https://www.youtube.com/watch?v=n4ZlmuTanew)

KAT training Does not mean rote or mindless repetition.

Repetition without Repetition in the context of KAT, means that every repetition has value, not in repeating the same identical movement, but in the body’s continually updating and refining of the model (the body’s where and when in space and time). See also self-organizing.

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